{"id":11584,"date":"2025-06-25T10:10:19","date_gmt":"2025-06-25T10:10:19","guid":{"rendered":"https:\/\/aokwit.com\/?p=11584"},"modified":"2025-06-25T10:10:29","modified_gmt":"2025-06-25T10:10:29","slug":"tips-for-buying-climbing-shoes","status":"publish","type":"post","link":"https:\/\/aokwit.com\/index.php\/2025\/06\/25\/tips-for-buying-climbing-shoes\/","title":{"rendered":"Tips for Buying Climbing Shoes"},"content":{"rendered":"

Interested in climbing? Want your feet to stick to the rock like racing tires grip the track?<\/p>

You’ll need climbing shoes (sometimes called climbing boots), and buying your first pair can be tricky.<\/p>

\"1\"<\/figure>

What size should you choose? Where should you buy them? How can you get the best deal?<\/p>

Whatever your plan, we recommend not rushing into buying your first pair.<\/p>

Climbing shoes are a key part of your gear\u2014they genuinely impact your performance and enjoyment. Putting in extra effort to choose the right pair is well worth it.<\/p>

We hope our top 10 tips will set you on the right path.<\/p>

1. Try Before You Buy.<\/strong><\/p>

This is essential if you’ve never worn or bought climbing shoes before.<\/p>

You might snag a bargain on eBay, but if the shoes don’t fit, it won’t feel like a bargain!<\/p>

If you’re new to climbing and unsure if it’s for you, most indoor climbing walls rent shoes. This means minimal upfront investment.<\/p>

Rental shoes typically have thick rubber and are durable (from heavy use!), but they’re neither precise nor comfortable. Don’t let a painful, smelly rental pair discourage you!<\/p>

2. Buy from a Knowledgeable Store.<\/strong><\/p>

Not only should you try shoes on before buying, but do so at a specialized retailer with a wide selection.<\/p>

A good climbing shop will measure your feet, recommend suitable models, and help you find the right size.<\/p>

3. Don<\/strong>‘<\/strong>t Downsize Too Much!<\/strong><\/p>

Elite climbers sometimes cram their feet into painfully small shoes to stand on micro-holds. You don’t need shoes so tight you can’t breathe!<\/p>

For your first pair, prioritize comfort. If you’re uncomfortable, you won’t enjoy climbing. Painful feet also make standing on small holds harder.<\/p>

Pro Tip: <\/em><\/strong>Beware of overzealous shop assistants who push ultra-tight shoes<\/em>\u2014<\/em>not everyone needs to be a climbing star. Comfort is key.<\/em><\/p>

\"2\"<\/figure>

4. One Shoe for Everything?<\/strong><\/p>

Climbing shoes now come in many designs: comfy, high-performance, stiff, soft, aggressive, etc. For your first pair, choose an all-around shoe\u2014one you can wear for long sessions at the crag or gym. You don’t need a shoe that lets you hang by your toes like Batman!<\/p>

If you progress to needing specialized shoes for specific routes, you’ll likely have tried enough brands to know what works.<\/p>

Shoes come with laces, Velcro straps, or as slip-ons. Laces offer the most adjustability; Velcro is quicker to put on\/take off. Slip-ons are simplest. But above all, fit matters most<\/strong>. If the shoe fits, the closure system will work.<\/p>

5. Some Shoes Do Stretch.<\/strong><\/p>

Remember: climbing shoes may stretch slightly over time\u2014usually no more than half a size.<\/p>

Ask the shop how much each model stretches and adjust your choice accordingly.<\/p>

Lined shoes stretch less than unlined ones.<\/p>

6. Sizing Can Be Weird.<\/strong><\/p>

A size 7 in one brand may not match a size 7 in another.<\/p>

Sizing varies wildly between brands and models\u2014sometimes by multiple sizes. Always try them on!<\/strong> They often bear no relation to your street shoe size.<\/p>

Some brands align with standard street sizes; others use a “this is how tight a size 7 should feel” approach.<\/p>

\"3\"<\/figure>

7<\/strong>. Your Feet Are Unique<\/strong>\u2014<\/strong>Find Shoes That Match.<\/strong><\/p>

What fits your best friend might not fit you. Different foot shapes suit different shoes, so shop around.<\/p>

8<\/strong>. How to Check the Fit?<\/strong><\/p>

Aim for a snug, even fit\u2014no loose spots or gaps.<\/p>

Don’t tighten laces\/Velcro to the max initially\u2014leave room for adjustment if the shoe stretches.<\/p>

If you have narrow feet, try “low-volume” models. Narrow-footed men often fit women’s shoes, which are typically lower-volume.<\/p>

Check ankle comfort: some shoes cut too high and dig into the ankle bone.<\/p>

Ensure the heel cup is secure but not crushing your Achilles tendon.<\/p>

9<\/strong>. Advanced Tips.<\/strong><\/p>

For experienced climbers or those seeking specific advice:<\/p>

Toe Profile:<\/strong><\/p>

Many advanced climbers size shoes so toes curl at the joints. This “crimped” position boosts power but takes getting used to.<\/p>

(Note: Beginners don<\/em>‘<\/em>t need this! Many prioritize comfort over performance and prefer a flatter toe.)<\/em><\/p>

Stiff or Soft?<\/strong><\/p>

Both have merits.<\/p>

  • Stiff shoes: <\/strong>Supportive on small “edging” holds.<\/li>\n\n
  • Soft shoes: <\/strong>Flexible for “smearing” on sloped holds.<\/li><\/ul>

    Some dislike the lack of sensitivity in stiff shoes; others find soft shoes fatiguing. Most advanced climbers own at least one pair of each.<\/p>

    <\/p>","protected":false},"excerpt":{"rendered":"

    Interested in climbing? Want your feet to stick to the rock like racing tires grip the track? You’ll need climbing<\/p>\n","protected":false},"author":15,"featured_media":11585,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[106],"tags":[260],"class_list":["post-11584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-advice","tag-climbing-gear"],"yoast_head":"\nTips for Buying Climbing Shoes - AOKWIT: Professional provider of high-quality UIAA mountaineering, rappelling, rock climbing, and training gear, dedicated to equipping adventurers with reliable and performance-driven equipment for all their outdoor challenges.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/aokwit.com\/index.php\/2025\/06\/25\/tips-for-buying-climbing-shoes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Buying Climbing Shoes - AOKWIT: Professional provider of high-quality UIAA mountaineering, rappelling, rock climbing, and training gear, dedicated to equipping adventurers with reliable and performance-driven equipment for all their outdoor challenges.\" \/>\n<meta property=\"og:description\" content=\"Interested in climbing? 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