Expert Advice Archives - AOKWIT: Professional provider of high-quality mountaineering, rappelling, rock climbing, and training gear, dedicated to equipping adventurers with reliable and performance-driven equipment for all their outdoor challenges.

12 Jun

How to Prevent Finger Strains and Overuse Injuries While Rock Climbing

June 12, 2025
By aokwit aokwit
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How can you avoid finger strains and overuse injuries during rock climbing? AOKWIT will introduce five effective methods to prevent sud...

12 Jun

Expert Advice

The World’s 5 Most Difficult Climbing Routes – Which Ones Do You Know?

June 12, 2025
By aokwit aokwit
0 comments

Alex Honnold's "Free Solo" opened a new window onto the world of rock climbing, significantly boosting the sport's popularity among the...

12 Jun

Expert Advice

Advice & Training Methods Series for Learning Climbing – Muscle Balance

June 12, 2025
By aokwit aokwit
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1. Introduction: The Problem of Overuse Injuries Recently, injuries caused by overtraining have occurred frequently in climbing. Eag...

12 Jun

Expert Advice

10 Moves to Cover Warm-Up and Cool-Down for Climbing

June 12, 2025
By aokwit aokwit
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Warm-up and cool-down for climbing is a complex and profound topic. The method introduced in this article is extremely simple and clear...

12 Jun

Expert Advice

Knowledge Related to Climbing Dynamic Ropes

June 12, 2025
By aokwit aokwit
0 comments

In lead climbing, absorbing a fall is a crucial aspect. The function of cushioning is to gradually dissipate the downward force generat...

09 Jun

Expert Advice

Grading of Climbing Route Difficulty

June 9, 2025
By aokwit aokwit
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In some of our previously shared climbing stories, terms describing route grades such as 5.13b, 8a+, WI3, and M9 often appear. The foll...

09 Jun

Expert Advice

The 50 Most Common Climbing Mistakes (Bouldering, Ice Climbing, Mountaineering)

June 9, 2025
By aokwit aokwit
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IV. Common Bouldering Mistakes 33.Lazy Belaying Texting while driving is wrong. Similarly, it's incorrect to drink water, play on...

09 Jun

Expert Advice

The 50 Most Common Climbing Mistakes (Traditional Climbing, Big Wall Climbing)

June 9, 2025
By aokwit aokwit
0 comments

II. Common Mistakes in Traditional Climbing 17.Trusting slings left on the rock by previous climbers Even if previous climbe...

09 Jun

Expert Advice

The 50 Most Common Climbing Mistakes (Sport Climbing)

June 9, 2025
By aokwit aokwit
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Not all climbing mistakes are fatal—some may just cause trouble for you and your partner, but they are all enough to ruin an enjoyable ...

09 Jun

Expert Advice

Six Mistakes in Indoor Climbing Training

June 9, 2025
By aokwit aokwit
0 comments

Perhaps, like many climbers, you train regularly on artificial rock walls but now find yourself stuck in a plateau. This could be du...

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Camp & Hike

How to Prevent Finger Strains and Overuse Injuries While Rock Climbing

The World’s 5 Most Difficult Climbing Routes – Which Ones Do You Know?

Advice & Training Methods Series for Learning Climbing – Muscle Balance

10 Moves to Cover Warm-Up and Cool-Down for Climbing

Knowledge Related to Climbing Dynamic Ropes

Grading of Climbing Route Difficulty

The 50 Most Common Climbing Mistakes (Bouldering, Ice Climbing, Mountaineering)

The 50 Most Common Climbing Mistakes (Traditional Climbing, Big Wall Climbing)

The 50 Most Common Climbing Mistakes (Sport Climbing)

Six Mistakes in Indoor Climbing Training

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