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Tag Archives: Outdoor Skills

HomePosts Tagged "Outdoor Skills" (Page 3)
22 May
Expert Advice

How to Reduce Injuries in Rock Climbing——Warm-Up and Cool-Down Exercises

  • May 22, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Warm-up exercises are often categorized as part of physical training in general sports literature. However, for rock climbing enthusias...

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21 May
Expert Advice

Stretching Essentials Before & After Rock Climbing

  • May 21, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Stretching is one of the primary methods to improve flexibility for rock climbing. However, the following points should be noted during...

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21 May
Expert Advice

Seven Essential Steps for Mountain Emergency Rescue

  • May 21, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
When an accident occurs, people often feel overwhelmed by countless tasks and chaotic priorities. Among these, some actions require ...

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21 May
Expert Advice

Self-Rescue Guide for Getting Lost in Harsh Environments

  • May 21, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
I. Self-Rescue in Storms and Rain 1.If you have a survival bag (a waterproof plastic bag large enough to fit a person) or other surv...

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21 May
Expert Advice

Experience & Recommendations on Altitude Sickness

  • May 21, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Altitude sickness is a common high-altitude illness encountered during outdoor activities. If severe altitude sickness is not promptly ...

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21 May
Expert Advice

How to Identify and Treat Altitude Sickness

  • May 21, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Altitude sickness does not only occur when climbing peaks above 7,000–8,000 meters. Even hiking, trekking, or sightseeing at altitudes ...

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16 May
Expert Advice

Climbing Techniques: Belaying Section – Key Aspects to Note for Lead Belaying

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Lead belaying shares fundamental principles with other belaying methods, but due to its different approach, there are several key aspec...

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16 May
Expert Advice

Correct Use of SRT (Single Rope Technique)

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
SRT is the abbreviation of English "Single Rope Technique", a technology that enables free ascent and descent on a single rope. Its eme...

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10 May
Expert Advice

Bouldering Practice Method for Beginners–2-Hour Training Routine

  • May 10, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Most beginners spend their time on long top-roping routes in artificial climbing gyms, which yields limited progress in climbing abilit...

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10 May
Expert Advice

Introduction to Bouldering

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Indoor Bouldering JOHN GILL introduced bouldering to the rock climbing community in the 1950s. Over the past decade, bouldering has ...

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