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Tag Archives: Advanced Skills

HomePosts Tagged "Advanced Skills" (Page 4)
22 May
Expert Advice

How to Properly Train Climbing Finger Strength and Protect Your Fingers

  • May 23, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
For beginners in climbing, the best way to train is through climbing itself. Mastering climbing techniques and completing various movem...

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22 May
Expert Advice

How to Adapt to High Altitude?

  • May 22, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
1. Maintain a Positive Mental State. Excessive anxiety, constant worry, or overreacting to minor discomfort can amplify physical sym...

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22 May
Expert Advice

High Altitude Adaptation: Principles, Strategies, and Techniques

  • May 22, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
It is well-known that the human body requires oxygen to perform physical activities. The same amount of exercise, such as running 1 kil...

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16 May
Expert Advice

Wilderness Hiking and Mountaineering Survival Skills: Handling Insect Bites

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
During outdoor hiking and mountaineering, insect bites—such as those from mosquitoes, horseflies, bees, wasps, or leeches—are often una...

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16 May
Expert Advice

Outdoor Activity Safety and General Knowledge Training

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
I. Camping Safety Precautions: Set up tents on hard, flat ground whenever possible. Avoid camping on riverbanks or dry riverbeds. ...

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16 May
Expert Advice

Climbing Techniques: Belaying Section – Key Aspects to Note for Lead Belaying

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Lead belaying shares fundamental principles with other belaying methods, but due to its different approach, there are several key aspec...

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16 May
Expert Advice

Correct Use of SRT (Single Rope Technique)

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
SRT is the abbreviation of English "Single Rope Technique", a technology that enables free ascent and descent on a single rope. Its eme...

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10 May
Expert Advice

Bouldering Practice Method for Beginners–2-Hour Training Routine

  • May 10, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Most beginners spend their time on long top-roping routes in artificial climbing gyms, which yields limited progress in climbing abilit...

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10 May
Expert Advice

Introduction to Bouldering

  • May 16, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Indoor Bouldering JOHN GILL introduced bouldering to the rock climbing community in the 1950s. Over the past decade, bouldering has ...

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10 May
Expert Advice

Beginner’s Guide: The Difference Between Bouldering and Rock Climbing

  • May 10, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Bouldering is one of the most effective methods for improving rock climbing techniques.It can be categorized into indoor bouldering and...

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