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      Large Rescue Pulley 28N CE Certified Single Sheave with Swing Plate Climbing Pulley for Rock Climbing Emergency Rescue Lifting

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      AOKWIT Mini Hiking Compass Key chain Metal Compass for Scout Camping Survival

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      Rope Grab Ascender 22KN Flip Line Adjuster Fall Protection Belay Device for 10-13mm Rope

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      25 KN Anchor Hooks Climbing Bolt Hanger M10 Stainless Steel Expansion Bolt

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      AOKWIT Prusik Cord Pre-Sewn Climbing Safety Rope Double Braid for Rock Climbing Arborist Rescue

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      Zipline Pulley 25KN Roller Tandem Speed Dual Trolley Ropes Zipline Trolley for Cable & Rope

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      AOKWIT Orienteering Thumb Compass Finger Compass for Outdoors Directional Movement Match Tournament Contest

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      Climbing Rope Grab Fall Protection Belay Device for Rock Climbing Arborist Rescue Aerial Work

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      AOKWIT Dive Compass Waterproof Scuba Compass Durable Diving Compass Marine Compass

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      AOKWIT 25KN Auto Locking Climbing Carribeaner Hook Heavy Duty Large Rock Climbing Clips for Climbers

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      30KN Rappel Gear Downhill Equipment 8 Rope Descender Safe Rock Climbing Descending Belaying Device for Outdoor Recreation

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      AOKWIT Prusik Cord Pre-Sewn Climbing Safety Rope Double Braid for Rock Climbing Arborist Rescue

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Tag Archives: Physical Training

HomePosts Tagged "Physical Training"
12 Jun
Expert Advice

How to Prevent Finger Strains and Overuse Injuries While Rock Climbing

  • June 12, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
How can you avoid finger strains and overuse injuries during rock climbing? AOKWIT will introduce five effective methods to prevent sud...

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12 Jun
Expert Advice

Advice & Training Methods Series for Learning Climbing – Muscle Balance

  • June 12, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
1. Introduction: The Problem of Overuse Injuries Recently, injuries caused by overtraining have occurred frequently in climbing. Eag...

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12 Jun
Expert Advice

10 Moves to Cover Warm-Up and Cool-Down for Climbing

  • June 12, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Warm-up and cool-down for climbing is a complex and profound topic. The method introduced in this article is extremely simple and clear...

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21 May
Expert Advice

Stretching Essentials Before & After Rock Climbing

  • May 21, 2025
  • By author-avatar aokwit aokwit
  • 0 comments
Stretching is one of the primary methods to improve flexibility for rock climbing. However, the following points should be noted during...

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