Blog - Page 3 of 11 - AOKWIT: Professional provider of high-quality mountaineering, rappelling, rock climbing, and training gear, dedicated to equipping adventurers with reliable and performance-driven equipment for all their outdoor challenges.

21 Jun

Common English mnemonics you must know when rock climbing

June 21, 2025
By aokwit aokwit
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I. Starting the Climb "On belay?" - The climber (themself ready with harness, knots, gear) asks if the belayer is ready. "Be...

13 Jun

Expert Advice

Training Methods of a World Champion

June 13, 2025
By aokwit aokwit
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In this article, AOKWIT will share some training methods of world champion Tomas Mrazek. Note: Silver medalist, 2006 World Cup. ...

13 Jun

Expert Advice

Bouldering Essentials – Proper Ways to Prevent Finger Deformities and Ligament Strains

June 13, 2025
By aokwit aokwit
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Bouldering Safety Notes: Warm up thoroughly to avoid muscle or ligament strains, or sudden falls due to stiffness during climbing c...

13 Jun

Expert Advice

Key Details to Pay Attention to in Rock Climbing

June 13, 2025
By aokwit aokwit
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Rock climbing is an extreme sport that demands close attention to numerous details to ensure you climb higher and safer. So, what speci...

13 Jun

Expert Advice

Definition and History of Difficulty Grading in Rock Climbing

June 13, 2025
By aokwit aokwit
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I. The Genesis of Grading Systems The Yosemite Decimal System (YDS) In the 1930s, the Sierra Club in the United States establishe...

13 Jun

Expert Advice

The Sport of Strength and Beauty Born in the Late 19th Century: A Brief History of Bouldering

June 13, 2025
By aokwit aokwit
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Bouldering refers to the act of climbing large boulders, typically no taller than 5 meters, without ropes or relying on any external ai...

13 Jun

Expert Advice

How to Clean and Care for Your Climbing Rope?

June 13, 2025
By aokwit
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As your most vital piece of life support equipment on the wall, proper care for your climbing rope will significantly extend its lifesp...

12 Jun

Expert Advice

How to Prevent Finger Strains and Overuse Injuries While Rock Climbing

June 12, 2025
By aokwit aokwit
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How can you avoid finger strains and overuse injuries during rock climbing? AOKWIT will introduce five effective methods to prevent sud...

12 Jun

Expert Advice

The World’s 5 Most Difficult Climbing Routes – Which Ones Do You Know?

June 12, 2025
By aokwit aokwit
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Alex Honnold's "Free Solo" opened a new window onto the world of rock climbing, significantly boosting the sport's popularity among the...

12 Jun

Expert Advice

Advice & Training Methods Series for Learning Climbing – Muscle Balance

June 12, 2025
By aokwit aokwit
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1. Introduction: The Problem of Overuse Injuries Recently, injuries caused by overtraining have occurred frequently in climbing. Eag...

AOKWIT: Climbing With Good Gears！

Camp & Hike

Common English mnemonics you must know when rock climbing

Training Methods of a World Champion

Bouldering Essentials – Proper Ways to Prevent Finger Deformities and Ligament Strains

Key Details to Pay Attention to in Rock Climbing

Definition and History of Difficulty Grading in Rock Climbing

The Sport of Strength and Beauty Born in the Late 19th Century: A Brief History of Bouldering

How to Clean and Care for Your Climbing Rope?

How to Prevent Finger Strains and Overuse Injuries While Rock Climbing

The World’s 5 Most Difficult Climbing Routes – Which Ones Do You Know?

Advice & Training Methods Series for Learning Climbing – Muscle Balance

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